Feb 5, 2018
Did you know that having sidewalks in your neighborhood could improve your mental health?
This episode is special because our expert guest is the awesome Tifinie Capehart Urban Planner and Real Estate Agent in Nashville,Tn.
In this episode Tifinie talks about ways you can improve your mental health by simply living near a sidewalk, and how having access to public places like parks can have a positive impact on your mental health. She informs you on what you can do to advocate for the improvements you want to see in your community, talks about how government can play a role in improving mental health of constituents. This episode is packed with practical steps to improve your mental health.
We had a lot of fun putting this together for you guys; we hope you enjoy our conversation.